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R
rusalka
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p/psychology
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4/17/2026, 6:38:22 AM
[deleted by author]
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sacredcow
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4/17/2026, 1:25:31 PM
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Basically all good psychologists tell you to do this.  Jung has great insights about   Not sure if I posted this one or not.
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R
rusalka
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4/17/2026, 4:49:45 PM
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sacredcow
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4/17/2026, 6:11:32 PM
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You have to ingest food. You can ingest too much food or too little food. Food is a substance. Its what you do with these substances.  How do you let things go? Move along. Will you always be stuck in the past? If you want to let go of your handicap, let it go. If not, don't. Its like saying you can't drop a stick. If you are in hell, maybe its something you have done. Maybe its not. Maybe you need to go through your 7 layers of hell. Your own hero's journey. Criminals journey. Some kinda journey. I like the reference of the ketchup bottle. When the ketchup comes out, that is when its time. Everyone's ketchup comes out at different times depending on how they tap the bottle.
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R
rusalka
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4/17/2026, 9:45:15 PM
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seraphima
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4/17/2026, 9:55:30 PM
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Gotta say, I’d go for his therapy. He’s got dogs and fun toys.
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R
rusalka
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4/17/2026, 10:18:25 PM
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sacredcow
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4/17/2026, 1:38:04 PM
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Each human has their own idea about how to treat your life, that is why there are so many bad outcomes. Humans look for outside advice on what they should do. They generally do a half-ass job between how they feel and what they should be doing. You aren't the first human to go through something and you won't be the last. Others got through it. Yes, if you continue to never let something go, it will always be there. Yes, shit happens. What can you do about the past? But you can do something about the future for sure.   Life is full of pain and then one day you die. Enjoy the small, medium and big things that happen. Enjoy getting dirty as much as getting clean. Without the hero's journey, the hero can't learn.
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R
rusalka
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4/17/2026, 4:40:41 PM
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sacredcow
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4/17/2026, 6:20:17 PM
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Not targeting you at all. There are risks vs benefits to almost everything and they are different for each individual. Trauma-informed therapy approaches sounds like commie double talk for therapy. If a human is ready to move on they will. If they aren't they will use the trauma as a reason why. Yes, we are doing things for the first time in life and trauma will happen to you. Please grieve and do what you need to do. Yes, there are many adverse effects of medication, they usually mention those to you and they are generally worse then the "fix". Don't take medications... The mental health system are a bunch of humans with independent thoughts listening to other humans tell them half stories about events in their life. Its a game of telephone that is monetized. I consider religion a mental health issue, humans are crazy. We look for things that aren't there. Each of us are experiencing this life for the first time. We take it all way too seriously. We are fallible.
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R
rusalka
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4/17/2026, 9:39:30 PM
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