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Parent Post: Is Creatine Worth It?
crusader
·
3/17/2025, 2:07:48 AM
·
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creatine is worth it. It's the most researched supplements on the planet. You will definitely look bigger and you already get it from food but you would have to eat a lot of it just to get 5g of creatine (you would have to eat 2lb of steak) creatine is a must for me for working out. I recommend Jocko creatine powder its cheapest per ounce and really good quality the container also looks cool. don't get flavored and make sure its monohydrate PLEASE!
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