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Parent Post: EIKO
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In Reply To
H
hyokkim
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6/2/2025, 4:36:20 PM
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''My diet is actually pretty good, and I use oils internally and topically.'' I have been using oil internally, multiple spoons of olive/walnut oil. I am also more convinced of eating protein, carbs separately. My body digest food better that way. I am not afraid of fat; too many people think fat makes fat; NOT. It's excess carb that makes one fat. I used to do long distance bicycle riding, 16 miles a day, 5 days a week for about 8 months, even through multiple big hills. I passed out a couple times at first, puked for the first 3 weeks when climbing the hills. I could and had to eat half a dozen donuts, stacks of pancakes every day! Otherwise, I was hitting the wall, and I was starting to get the definition of washboard abs. I stopped due to an injury after a bad wipeout. Now, I eat selectively. I eat carbs when I am hungry in my belly and dizzy in my brain. I eat protein, especially red meat, when I feel empty in my brain, but full in stomach. And I am not gaining fat, but losing fat, without losing muscle. ''So not too sure how that will play out with the Gigolo idea...but I love it....maybe I could live vicariously through this character.'' In my story, the gigolo used to be something else. One day, he takes his friend to a planet that is slowly disintegrating to do something. His friend tries to do something that makes him ashamed. His friend later will become the hero of the story. It's going to be very controversial.
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