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Parent Post: Is anyone on a decentralized health journey?
sacredcow
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2/27/2025, 10:45:19 AM
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Turn the TV off. Exercise. Get sun. Eat good food. Humans are human with most of us having the same body parts. People have shown what good health is for many years without the doctors of today. Why do you listen to the for profit "health care system today"?
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josh
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2/27/2025, 3:16:52 PM
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I don't. That was the point of the post. I don't listen or believe anything they say. I've been in a journey listening to some of the most brilliant minds in health. It's been around an 8 year journey of trying different protocols & ideas. I had zero energy, my gut health was so bad I didn't even want to go out with friends from bloating and gas, and I was extremely anxious & couldn't sleep. Still working on correcting some of this, but most of it was solved through diet and supplements
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sacredcow
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2/27/2025, 4:52:08 PM
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You don't need to listen to brilliant people. Its quite simple taking care of yourself. Don't over think it to much. Eat eggs, meat and butter. Find a local person with chickens.
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