soj.ooO
BETA
The social discussion platform
Home
Pochas
Channels
Videos
Log in
Sign up
Sign up
Home
Pochas
Channels
Videos
Log in
Sign up
L
linda
·
p/carnivore
·
2/17/2025, 7:34:00 PM
Egg Fast
16
bumps
3
comments
Share
Comments
Log in to join the conversation
Log in
or
Sign up
necrokittie
·
2/22/2025, 10:26:58 AM
·
permalink
i wouldn't call eating eggs a fast but there is a guy who was eating around 30 eggs a day for over 50 years and had no health problems when tested. i don't see how this could go wrong for you. except if this is the cleanest you've ever eaten in which case there is a high chance of you having oxalate dumping symptoms. you will feel awful in some sort of way and feel like you just can't go on... go eat something high in oxalates like spinach and if all the bad feels leaves you a couple hours later then it was 100% oxalate dumping. if that happens you just need to ease into a diet change like that way more slowly. and maybe drink tea to slow the oxalate dumping to something you can handle experiencing. good luck!
Save
Cancel
5
bumps
Share
A
allisone
·
2/17/2025, 8:28:04 PM
·
permalink
I haven't done one, but I've done a 3 day water fast (with coffee + heavy whipping cream). Did this when not feeling well, didn't need to break fast due to hunger or anything else, so it gets easier. Breaking the addictions to food and using food as an emotional outlet is key.
Save
Cancel
3
bumps
Share
S
sandor
·
2/27/2025, 7:58:52 AM
·
permalink
One of my big surprises/joys is not having the emotional baggage of what to eat. I mean the nostalgia connected to food is an emotional noose. Food is fundamentally for nutrition to be the men and women we ought to be at our best. Nostalgia and emotion are levers of control ultimately. Did you find the fasting fixing how you felt?
Save
Cancel
1
bump
Share
Signature
Loading…
Verify locally
Close
