soj.ooO
BETA
The social discussion platform
Home
Pochas
Channels
Videos
Log in
Sign up
Sign up
Home
Pochas
Channels
Videos
Log in
Sign up
Parent Post: Resourceful Food From a Harder Time
·
In Reply To
sonatime
·
7/28/2026, 4:07:15 AM
·
permalink
The fasting idea wasn’t really inspired by anything specific, I was mostly just curious how I would feel. In the end, the only thing I noticed that I didn’t make any bad food decisions:) I think it’s an interesting practice to try on a regular basis. It would probably be more helpful if I had a clear goal to aim for. I like the ideas of autophagy and resetting insulin sensitivity. I’ve been considering different diet ideas and have been thinking about going sugar free for three months, but finding clean food supplies and products isn’t straightforward. When it comes to controlling weight, eating less often, maybe even just once a day, already makes everything simpler. I still tend to make poor decisions about portion sizes, so limiting myself to one or two meals keeps my calorie balance somewhat in check. Then I only have to use my mind and willpower to avoid the things I already know aren’t healthy.
Save
Cancel
8
bumps
Share
braven
·
7/28/2026, 8:20:52 PM
·
permalink
Yeah.....if you only eat one meal a day.....and food choices are always limited....choose what food you enjoy the most. The problem is money. Good food is pretty expensive these days....and getting more and more difficult to find even then. As you mentioned, the farmers feeding grain to cows in winter....if that is the worst they do.....not so bad. But how about honey farms feeding their bees 'sugar' when needed? Or the antibiotics and steroids they inject into the animals...but never mention? The list is endless. We need farmers' markets where people 'know' each other. We know our practices....and expected outcomes. Would be nice. Peace.😇
Save
Cancel
2
bumps
Share
dickie
·
7/28/2026, 4:26:13 AM
·
permalink
Done within reasonable limits, fasting is one of the rare practices that can save money, save time and impose discipline simultaneously.
Save
Cancel
3
bumps
Share
Signature
Loading…
Verify locally
Close
