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Parent Post: Give me your favorite weight lifting exercise
whitemonstergroyper
·
2/24/2025, 3:59:18 PM
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Bench press will always clear the board for me, tbh. My PR at 16 was 155lbs, however I lost all the muscle mass in my arms in November due to paralysis. Working back up to that, just hit 125lbs on Saturday. Got a feeling I can crack 155 by summer.
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